Bologna and Herbed Cream Cheese Roll-Ups

by Amanda C. Hughes

What I love about these Bologna and Herbed Cream Cheese Roll-Ups is that they’re super easy to make, and super filling at the same time.

Now, I know that rolling meat up with some cheese isn’t rocket science, but the goal of these sandwich posts is to come up with the easiest little packable sandwiches you can add to your lunchbox. Cause… you still carry a lunchbox, right?

Bologna and Herbed Cream Cheese Roll-Ups

Servings: 6

Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes

Nutritional Facts: 5g Net Carbs| 156 Calories | 13g Fat | 6g Carbs | 5g Protein | 1g Fiber

Ingredients:

  • 1 – 12 oz tub of whipped cream cheese
  • 1 1/2 tsp, minced garlic
  • 3/4 tsp Italian seasoning
  • 1/4 tsp plus 1/8 tsp salt
  • 1/8 tsp onion powder
  • 12 slices of bologna
  • a handful of fresh spinach

Steps:

  1. Make your herbed cream cheese.
    bologna and herbed cream cheese
  2. Lay out  slices of bologna on a plate and spread about 2tbs of the cream cheese evenly on each slice.bologna and herbed cream cheese
  3. Add spinach and roll the bologna.
    bologna and herbed cream cheese
  4. Enjoy!
    bologna and herbed cream cheese
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Bologna and Herbed Cream Cheese Roll-Ups

5 from 1 review

What I love about these Bologna and Herbed Cream Cheese Roll-Ups is that they’re super easy to make, and super filling at the same time.

Now, I know that rolling meat up with some cheese isn’t rocket science, but the goal of these sandwich posts is to come up with the easiest little packable sandwiches you can add to your lunchbox. Cause… you still carry a lunchbox, right?

  • Author: Amanda C. Hughes
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 Serving 1x
  • Category: Lunch

Ingredients

Scale
  • 1 – 12 oz tub of whipped cream cheese
  • 1 1/2 tsp, minced garlic
  • 3/4 tsp Italian seasoning
  • 1/4 tsp plus 1/8 tsp salt
  • 1/8 tsp onion powder
  • 12 slices of bologna
  • a handful of fresh spinach

Instructions

  1. Make your herbed cream cheese.
  2. Lay out slices of bologna on a plate and spread about 2tbs of the cream cheese evenly on each slice.
  3. Add spinach and roll the bologna.
  4. Enjoy!

Nutrition

  • Serving Size: 1
  • Calories: 156
  • Fat: 13g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g

Love this keto sandwich? Check out my post with 15 Low Carb and Keto Sandwich recipes next.

MORE KETO RECIPES

6 comments

MrsScrim January 9, 2015 - 5:32 pm

I use thick-cut bologna, 2 pieces… spread Hellman’s mayonnaise on one for both sides, then lay 2 slices of Bick’s Sandwich Savers Extra Garlic pickles – voila! A sandwich! Or… there’s a kind of German recipe with the bologna and pickles juliennes and then mixed with mayonnise… so delicious, better than it sounds!

slimcrem February 9, 2015 - 7:51 pm

If you sub the bologna with a good quality ham or turkey, will be so much better.. no?

wickedstuffed February 10, 2015 - 8:32 pm

slimcrem Totally, but bologna is one thing I can’t quit. 😉

wickedstuffed February 10, 2015 - 8:32 pm

@MrsScrim I go for anything that incorporates pickles into the mix!

15 Low Carb and Keto Sandwiches - March 6, 2019 - 7:00 pm

[…] 8. Bologna and Herbed Cream Cheese Roll-Ups […]

M Ba May 8, 2020 - 7:31 pm

What are net carbs for this? Looks delicious and would it be fine if I use BarS for bologna? I’m on a budget thank you


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