Ah-Mazing Keto Pizza Bites

by Amanda C. Hughes

Today I was craving pizza and the cravings were relentless. I needed some salty cheese and sweet marinara like no other.  And although the cauliflower crust pizza is delicious, it also takes some time and I was feeling lazy. Looking in the fridge, I saw a pack of large salami and thought, hey that would make a great crust. Then I saw my pasta sauce, which I discovered at my local grocery store, and only had TWO net carbs per serving. Then I saw the mozzarella cheese. I realized that I could make keto pizza bites. Winner!

The best part? The little keto pizza bites rang in at just a 1/2 carb each. Depending on your pasta sauce, they could get higher, so either take it easy on the sauce or find a low-carb sauce you like. I can’t emphasize the deliciousness. Roll them up and nom them down.

Note: This recipe was originally published in 2011. 

Ah-Mazing Keto Pizza Bites Recipe

Servings: 1

Prep Time: 5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes

Nutritional Facts: 2g Net Carbs| 525 Calories | 27g Fat | 3g Carbs | 41g Protein | 1g Fiber

Ingredients:

  • 1/4 cup marinara sauce
  • 8 small marinated mozzarella balls
  • 4 uncured genoa salami slices or pepperoni
  • Garnish with fresh basil, cracked black pepper, and grated parmesan cheese if desired.

Steps:

  1. Turn on your oven broiler for 450 degrees F.
  2. Add your salami to a baking sheet, preferably on something non-sticky like parchment paper (as long as it says it can withstand 450 degrees).
    pizza bites
  3. Add little spoonfuls of pasta sauce to the salami and then spread it around with your spoon.
    pizza bites
  4. Cut the mozzarella balls in half and place two halves on each slice of salami with sauce.
    pizza bites
  5. Pop them in the oven for 5 minutes.
  6. Take them out and lay them out on a paper towel to suck up some of the greases.
    pizza bites
  7. Garnish with basil, fresh cracked black pepper, grated parmesan, and enjoy!
    pizza bites

My Rhode Island 5-Minute Fried Upside-Down Pizza is another great alternative to cauliflower crust pizza. Try it out and let me know what you think in the comments.

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#Keto Recipe: Ah-Mazing Keto Pizza Bites – Tastes like Totinos Pizza Rolls!

5 from 4 reviews

These little keto pizza bites ring in at just a 1/2 carb each. Depending on your pasta sauce, they could get higher, so either take it easy on the sauce or find a low-carb sauce you like. I can’t emphasize the deliciousness. Roll them up and nom them down.

  • Author: Amanda C. Hughes
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Lunch

Ingredients

Scale
  • 1/4 cup marinara sauce
  • 8 small marinated mozzarella balls
  • 4 uncured genoa salami slices or pepperoni
  • Garnish with fresh basil, cracked black pepper, and parmesan cheese if desired.

Instructions

  1. Turn on your oven broiler for 450 degrees F.
  2. Add your salami to a baking sheet, preferably on something non-sticky like parchment paper (as long as it says it can withstand 450 degrees).
  3. Add little spoonfuls of pasta sauce to the salami and then spread it around with your spoon.
  4. Cut the mozzarella balls in half and place two halves on each slice of salami with sauce.
  5. Pop them in the oven for 5 minutes.
  6. Take them out and lay them out on a paper towel to suck up some of the grease.
  7. Garnish with basil, fresh cracked black pepper, grated parmesan cheese, and enjoy!

Notes

The little keto pizza bites rang in at just a 1/2 carb each. Depending on your pasta sauce, they could get higher, so either take it easy on the sauce or find a low-carb sauce you like. I can’t emphasize the deliciousness. Roll them up and nom them down.

Nutrition

  • Serving Size: 4 pizza bites
  • Calories: 525
  • Fat: 27g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 41g

This recipe was created in 2013 and has since been updated.

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41 comments

Jess January 2, 2013 - 7:17 pm

Your title says these taste like pizza rolls – care to elaborate? 

Adrianna Muse January 4, 2013 - 12:59 pm

 Sure, have you ever had Totino’s Pizza Rolls? They taste just like them. 🙂 http://www.totinos.com/en/products.aspx?id=F8E0AA63-A497-480F-A341-A8F917120C46

Jess January 17, 2013 - 9:58 pm

I have, I was just hoping for confirmation that your claim wasn’t too good to be true =] I adore pizza rolls, so I’m stoked to give these a try!

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Melissa Daley June 30, 2013 - 6:27 am

I don’t see the cooking instructions for these. What temp and how long in the oven?

Adrianna Muse September 25, 2013 - 4:06 pm

Sorry ’bout that! They only take a few minutes, so I threw them in the toaster oven on 400 for about 5 minutes. 🙂 I’d say throw them in the oven around 400 until they melt and you’ll be good!

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Jaimie April 27, 2014 - 7:52 pm

These were amazing. Reminded me of the pizza I had in Italy. (I think it was the good ingredients that did it.) The one thing I’m changing when making them again is adding fresh basil. Thank you!

RubyMarlowe April 22, 2016 - 4:47 pm

Did you consider dextrose? It’s corn sugar. Some of us will be affected as dextrose is present in MOST brands of salami and pepperoni. ALSO potato and modified food starch is used in MANY brands of shredded cheese as a decaking agent, so that also is a consideration as hidden sugar.

WickedStuffed June 13, 2017 - 10:29 am

You should absolutely stuff it with whatever you feel comfortable with, and shredding your own cheese is also a popular option to avoid caking agents.

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Ginger Hill June 13, 2017 - 9:59 am

I’ve read one post that said stay away from shredded cheese cause they add something to prevent clumping & that adds carbs to your foods? Any thoughts on that?

WickedStuffed June 13, 2017 - 10:28 am

Yes, you can shred your own or just watch the ingredients, most organic brands are pretty pure.

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Alysha McCooe November 8, 2019 - 9:41 am

These really do taste like Totinos pizza rolls, and so easy to make. I will definitely make these again.






Anna Franzosa November 8, 2019 - 11:24 am

THis is one of my favorite hot lunches! I make them in a toaster oven. YUM!!






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Jenna June 26, 2020 - 11:56 pm

My favorite thing about keto is that I get to eat pepperoni and cheese with no regrets LOL. We had pizza night with friends one evening, and I made these for myself, but my friend ended up eating half of these instead of the regular pizza! Needless to say, these were a m a z i n g.






Patty Toro July 6, 2020 - 10:41 pm

I used to be a Totinos addict lol, these hit the spot!






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