You guys. I am so excited. So I’m not typically all about re-creating junk food and making it keto or low carb, but I made a little exception for this keto monte cristo sandwich recipe.
My favorite sandwich in the whole world is a Monte Cristo. Traditionally, the Monte Cristo recipe is made with two slices of french toast and there’s ham, turkey and swiss in the middle. It’s sometimes also fried at the end and comes with a little bowl of maple syrup for dipping.
This keto Monte Cristo recipe uses my cream cheese pancakes recipe instead of french toast, but other than that, it’s a one-way trip to flavor-town. Dip it in your favorite keto-friendly “maple” syrup. I like ChocZero’s Maple Syrup best, and if you like the taste of Monkfruit best, Lakanto’s Maple Syrup is your best bet there.
Keto Breakfast Sandwich: Monte Cristo Recipe
Servings: 2
Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Nutritional Facts: 6g Net Carbs| 268 Calories | 16g Fat | 8g Carbs | 20g Protein | 2g Fiber
Ingredients:
- 6 pancakes from my cream cheese pancake recipe
- 4 slices of turkey
- 4 slices of ham
- 2 cups shredded swiss cheese
- low carb, sugar-free maple syrup
Steps:
- First, make six pancakes from my cream cheese pancake recipe.
- Once the pancakes are ready, separate the turkey and ham into four piles with two slices each. Two piles of turkey with two slices, and two piles of ham with two slices. Add 1/2 cup of swiss cheese to each pile. Cook on medium-low in the same pan that you cooked the pancakes, add a little more coconut oil and cover with a lid until the cheese is melted.
- Then, just stack them up. Add your bottom pancake, then a stack of turkey and cheese. Then, another pancake and a stack of ham on top. Finally, another pancake and a little cheese on top. I also then added it back to the frying pan on low with a lid, since your pancakes might be cool by this point.
- And you’re done. Drizzle the low-carb/sugar-free syrup over the top, or if you want to control how much you have, just add a little bowl of syrup so you can dip it instead. That might actually be the best way to eat a Monte Cristo sandwich.
- Enjoy!
Keto Breakfast Sandwich: Monte Cristo
I’m not typically all about re-creating junk food and making it keto or low carb, but I made a little exception for this keto Monte Cristo sandwich recipe. My favorite sandwich in the whole world is a Monte Cristo. Traditionally, the Monte Christo recipe is made with two slices of french toast and there’s ham, turkey and swiss in the middle. It’s sometimes also fried at the end and comes with a little bowl of maple syrup for dipping.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 Servings 1x
- Category: Lunch
Ingredients
- 6 pancakes from my cream cheese pancake recipe
- 4 slices of turkey
- 4 slices of ham
- 2 cups shredded swiss cheese
- low carb, sugar-free maple syrup
Instructions
- First, make six pancakes from my cream cheese pancake recipe.
- Once the pancakes are ready, separate the turkey and ham into four piles with two slices each. Two piles of turkey with two slices, and two piles of ham with two slices. Add 1/2 cup of swiss cheese to each pile. Cook on medium-low in the same pan that you cooked the pancakes, add a little more coconut oil and cover with a lid until the cheese is melted.
- Then, just stack them up. Add your bottom pancake, then a stack of turkey and cheese. Then, another pancake and a stack of ham on top. Finally, another pancake and a little cheese on top. I also then added it back to the frying pan on low with a lid, since your pancakes might be cool by this point.
- And you’re done. Drizzle the low-carb/sugar-free syrup over the top, or if you want to control how much you have, just add a little bowl of syrup so you can dip it instead. That might actually be the best way to eat a Monte Cristo sandwich.
- Enjoy!
Nutrition
- Serving Size: 2
- Calories: 268
- Fat: 16g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
Keywords: Monte Cristo
If you love a good sandwich then be sure to check out my post about Low Carb and Keto Sandwiches next. Be sure to let me know which one is your favorite in the comments below.
(Originally published in February 2013)
90 comments
I’ve made a few of your dishes, but I’ve never commented before. I made these sandwiches tonight and my whole family loved them! I had never had a Monte Christo sandwich before, and I’m not a big fan of maple syrup, so I used dijon mustard inside of my sandwich. These were the bomb! Thank you so much for all your great recipes and all that you do!
Yummmmmmmmm…. dijon mustard! What a great addition! These are my fave!
How do you make the actual pancake? Am I missing something?
@Rachel HI Rachel – link to the pancakes in the ingredient list – http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/ 🙂
[…] Inspired by: Low Carb Breakfast Sandwich: The Ultimate Monte Cristo Recipe | wickedstuffed.com […]
[…] Low Carb Monte Cristo | Wicked Stuffed […]
My favorite sandwich in the whole world is a Monte Cristo. Traditionally, the Monte Christo recipe is made with two slices of french toast and there’s ham, turkey and swiss in the middle. Many people like that sandwich and me too
I never comment on any sites but had to tell you that I made these for dinner and they were INCREDIBLE! I did use the Diabetic Kitchen Pancake mix (sold on`Amazon) OUT OF THIS WORLD!!
[…] 3. The Ultimate Monte Cristo Recipe […]
Monkfruit sends my blood glucose through the roof. Any recommendations for a different sugar free syrup?
Transplant West
I found a recipe for sugar free maple syrup that only uses stevia. It’s at Dessertswithbenefits.com
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This is truly the ultimate breakfast sandwich. I love the melted swiss.
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These sound amazing!! I want to put them on my list to make. But I do have a question. . .the nutrition information for these seems way off compared to what just the pancakes alone are nutrition wise. How can the calories for the pancakes be 365 for 2 and then you use three for these and the calories are only 268? You just added meat and cheese. It should be way more than that, same with the fat and carbs. Meat and cheese have some carbs in them.
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So my question is, is this keto monte cristo sandwich recipe really as good as the traditional Monte Cristo recipe? I love the taste of the traditional Monte Cristo sandwich, but I’m not sure if this ketomonte Cristo recipe is as good as that. Is there a better way to make this sandwich?
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