I don’t know about you, but my husband and I have, on occasion, tried to convince ourselves we were eating keto when we really weren’t. Chinese food, for example. Meat on a stick, right? How bad can that teriyaki beef be, right? About 5g of carbs. Not bad as a …
Lately I’ve been trying to find new ways to get added fats into my day without needing to actually eat more. You …
I’ve always been a lover of beef stew, but to be honest, even before my keto days, I always hated how those …
The first time I tried a Nush cake, it was lemon poppyseed, I was ecstatic. Here, in front of me, was a …
The past few weeks I’ve been in sunny Napa Valley, which is basically my happy place and also where I got …
I’m working on updating Keto Life right now with a VERY fancy new edition (buy a copy and you’ll get the update for …
And just when you thought you had nothing but broccoli salad to bring to the BBQ! A week or so ago I …
This month my sponsor is KetoFUEL, and for those of you who don’t know, I partner with one keto brand every month …
Right now I’m working on a cookbook, and I considered keeping this one a secret when I was first experimenting. But once …
Have you ever had ooey gooey butter cake? There are a jillion recipes for it out there but they all tie into …