I don’t know if I told you, but I’m the worst at meeting any kind of water quota for the day. There are times when I realize before bed that I haven’t even had a single cup of water all day. On keto, as with any diet, it’s important to drink a lot of water to keep your body flushed and your digestion on par. I find that adding these mojito-esque ice cubes to infusion pitchers or to glasses of water makes it easier for me to reach my hydration goals.
Lemon Mint Ice Cubes
Servings: 12
Prep Time: 5 minutes, plus freezing time | Total Time: About 4 hours
Nutritional Facts: 1g Net Carbs| 7 Calories | 0g Fat | 1g Carbs | 0g Protein | 0g Fiber
Ingredients:
- 4 large, chopped mint leaves
- 1/2 cucumber (sliced lengthwise, and cut cross-wise)
- 1 cup freshly squeezed lemon juice
- 1 cup of cold water
Steps:
- In an ice cube tray, distribute the mint leaves and cucumbers evenly.
- Fill each cube halfway with the lemon juice and the rest of the way with water.
- Freeze.
- Pop out each ice cube as needed and Enjoy!
Lemon Mint Ice Cubes

On keto, as with any diet, it’s important to drink a lot of water to keep your body flushed and your digestion on par. I find that adding these mojito-esque ice cubes to infusion pitchers or to glasses of water makes it easier for me to reach my hydration goals.
- Prep Time: 5 minutes, plus freezing time
- Total Time: About 4 hours
- Yield: 12 ice cubes 1x
- Category: Dranks
Ingredients
- 4 large, chopped mint leaves
- 1/2 cucumber (sliced lengthwise, and cut cross-wise)
- 1 cup freshly squeezed lemon juice
- 1 cup of cold water
Instructions
- In an ice cube tray, distribute the mint leaves and cucumbers evenly.
- Fill each cube halfway with the lemon juice and the rest of the way with water.
- Freeze.
- Pop out each ice cube as needed and Enjoy!
Nutrition
- Serving Size: 12
- Calories: 7
- Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
Keywords: Ice Cubes
This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.
1 comment
So nice, I gonna try to do it right now.
★★★★★