Lemon Mint Ice Cubes

I don’t know if I told you, but I’m the worst at meeting any kind of water quota for the day. There are times when I realize before bed that I haven’t even had a single cup of water all day. On keto, as with any diet, it’s important to drink a lot of water to keep your body flushed and your digestion on par. I find that adding these mojito-esque ice cubes to infusion pitchers or to glasses of water makes it easier for me to reach my hydration goals.

Lemon Mint Ice Cubes

Servings: 12

Prep Time: 5 minutes, plus freezing time | Total Time:  About 4 hours

Nutritional Facts: 1g Net Carbs| 7 Calories | 0g Fat | 1g Carbs | 0g Protein | 0g Fiber

Ingredients:

• 4 large, chopped mint leaves
• 1/2 cucumber (sliced lengthwise, and cut cross-wise)
• 1 cup freshly squeezed lemon juice
• 1 cup of cold water

Steps:

1. In an ice cube tray, distribute the mint leaves and cucumbers evenly.
   
2. Fill each cube halfway with the lemon juice and the rest of the way with water.
3. Freeze.
4. Pop out each ice cube as needed and Enjoy!
   
   

Lemon Mint Ice Cubes

★★★★★

5 from 1 reviews

On keto, as with any diet, it’s important to drink a lot of water to keep your body flushed and your digestion on par. I find that adding these mojito-esque ice cubes to infusion pitchers or to glasses of water makes it easier for me to reach my hydration goals.

• Author: Amanda C. Hughes
• Prep Time: 5 minutes, plus freezing time
• Total Time: About 4 hours
• Yield: 12 ice cubes 1x
• Category: Dranks

Scale 1x2x3x

Ingredients

• 4 large, chopped mint leaves
• 1/2 cucumber (sliced lengthwise, and cut cross-wise)
• 1 cup freshly squeezed lemon juice
• 1 cup of cold water

Instructions

1. In an ice cube tray, distribute the mint leaves and cucumbers evenly.
2. Fill each cube halfway with the lemon juice and the rest of the way with water.
3. Freeze.
4. Pop out each ice cube as needed and Enjoy!

Nutrition

• Serving Size: 12
• Calories: 7
• Fat: 0g
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 0g

Keywords: Ice Cubes

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.