Salted Chocolate and Macadamia Nut Smoothie

Macadamia nuts have carbs but are also high in fat and fiber, which balances out and makes them a great keto snack. Because of the carbs, though, I like to pair them with the always-trusty unsweetened almond milk to make this velvety and delicious chocolate and macadamia nut smoothie.

Salted Chocolate and Macadamia Nut Smoothie

Servings: 1

Prep Time: 5 minutes | Total Time: 5 minutes

Nutritional Facts: 1g Net Carbs| 165 Calories | 12g Fat | 4g Carbs | 12g Protein | 3g Fiber

Ingredients:

• 1 cup unsweetened almond milk
• 1/3 cup low carb chocolate whey protein powder
• 2 tbsp salted macadamia nuts

Steps:

1. In a blender, combine the almond milk, protein powder, and macadamias.
2. Blend until smooth and pour into a tall glass to serve.

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.

Salted Chocolate and Macadamia Nut Smoothie

Print Recipe

Macadamia nuts have carbs but are also high in fat and fiber, which balances out and makes them a great keto snack. Because of the carbs, though, I like to pair them with the always-trusty unsweetened almond milk to make this velvety and delicious chocolate and macadamia nut smoothie.

• Author: Amanda C. Hughes
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 Serving 1x
• Category: Dranks

Ingredients

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• 1 cup unsweetened almond milk
• 1/3 cup low carb chocolate whey protein powder
• 2 tbsp salted macadamia nuts

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Instructions

• In a blender, combine the almond milk, protein powder, and macadamias.
• Blend until smooth and pour into a tall glass to serve.

Nutrition

• Serving Size: 1
• Calories: 165
• Fat: 12g
• Carbohydrates: 4g
• Fiber: 3g
• Protein: 12g

Looking for other smoothie ideas? Check out my post, 12 Low Carb Smoothies & Shakes with 5 Net Carbs or Less