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This keto eggnog will be on your forever list of go-to drinks. It’s rich and creamy and tastes like custard. I often make this at night so that it’s ready for breakfast the next morning.
Creamy Keto Eggnog with Almond Milk
Servings: 1
Prep Time: 5 minutes | Total Time: 5 minutes
Nutritional Facts: 0g Net Carbs| 262 Calories | 22g Fat | 1g Carbs | 16g Protein | 1g Fiber
Ingredients:
- 2 large free-range eggs
- 1 cup unsweetened almond milk
- 2 tbsp sugar-free vanilla sweetener
- a pinch of vanilla bean seeds
- a pinch of ground cinnamon
- a pinch of ground nutmeg
- 1/4 cup unsweetened whipped cream
Steps:
- Blend ingredients until smooth.
- Transfer mixture to a small saucepan and heat it over medium-low heat until thick, about 15 minutes, stirring frequently.
- Cover the pan and refrigerate it for at least 3 hours, or overnight.
- Fold the whipped cream into the eggnog and pour into a glass to serve.
This keto eggnog recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.
PrintCreamy Keto Eggnog with Almond Milk
This keto eggnog will be on your forever list of go-to drinks. It’s rich and creamy and tastes like custard. I often make this at night so that it’s ready for breakfast the next morning.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Dranks
Ingredients
Scale
- 2 large free-range eggs
- 1 cup unsweetened almond milk
- 2 tbsp sugar-free vanilla sweetener
- a pinch of vanilla bean seeds
- a pinch of ground cinnamon
- a pinch of ground nutmeg
- 1/4 cup unsweetened whipped cream
Instructions
- Blend ingredients until smooth.
- Transfer mixture to a small saucepan and heat it over medium-low heat until thick, about 15 minutes, stirring frequently.
- Cover the pan and refrigerate it for at least 3 hours, or overnight.
- Fold the whipped cream into the eggnog and pour into a glass to serve.
Nutrition
- Serving Size: 1
- Calories: 262
- Fat: 22g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 16g
If you’re looking for new smoothies to switch up your morning routine, check out my post, 12 Low Carb Smoothies & Shakes with 5 Net Carbs or Less.
11 comments
I am not familiar with vanilla bean seeds…I see paste and powder…appreciate any clarification :))
It’s the inside of a vanilla bean, so you can slice it in half and then you scoop them out with a knife. 🙂
Brilliant :)))
Amanda, I just purchased your keto cookbook and I am loving it. Thank you!
Could this be served as a hot egg nog? I am looking for a hot egg nog recipe w/almond milk
Yes! 🙂
What kind of sugar free vanilla sweetener are you using?
I use Torani brand.
Can u add rum?
Yes, Rum has no carbs (though it may stall you, because your body burns alcohol before fat, just like sugar.
I loooooove thissssss thank you!
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