This keto eggnog will be on your forever list of go-to drinks. It’s rich and creamy and tastes like custard. I often make this at night so that it’s ready for breakfast the next morning.
Creamy Keto Eggnog with Almond Milk
Servings: 1
Prep Time: 5 minutes | Total Time: 5 minutes
Nutritional Facts: 0g Net Carbs| 262 Calories | 22g Fat | 1g Carbs | 16g Protein | 1g Fiber
Ingredients:
- 2 large free-range eggs
- 1 cup unsweetened almond milk
- 2 tbsp sugar-free vanilla sweetener
- a pinch of vanilla bean seeds
- a pinch of ground cinnamon
- a pinch of ground nutmeg
- 1/4 cup unsweetened whipped cream
Steps:
- Blend ingredients until smooth.
- Transfer mixture to a small saucepan and heat it over medium-low heat until thick, about 15 minutes, stirring frequently.
- Cover the pan and refrigerate it for at least 3 hours, or overnight.
- Fold the whipped cream into the eggnog and pour into a glass to serve.
This keto eggnog recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.
PrintCreamy Keto Eggnog with Almond Milk
![keto eggnog](https://www.wickedstuffed.com/wp-content/uploads/2018/02/EggNog9-2-150x150.jpg)
This keto eggnog will be on your forever list of go-to drinks. It’s rich and creamy and tastes like custard. I often make this at night so that it’s ready for breakfast the next morning.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Dranks
Ingredients
- 2 large free-range eggs
- 1 cup unsweetened almond milk
- 2 tbsp sugar-free vanilla sweetener
- a pinch of vanilla bean seeds
- a pinch of ground cinnamon
- a pinch of ground nutmeg
- 1/4 cup unsweetened whipped cream
Instructions
- Blend ingredients until smooth.
- Transfer mixture to a small saucepan and heat it over medium-low heat until thick, about 15 minutes, stirring frequently.
- Cover the pan and refrigerate it for at least 3 hours, or overnight.
- Fold the whipped cream into the eggnog and pour into a glass to serve.
Nutrition
- Serving Size: 1
- Calories: 262
- Fat: 22g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 16g
Keywords: Egg Nog
If you’re looking for new smoothies to switch up your morning routine, check out my post, 12 Low Carb Smoothies & Shakes with 5 Net Carbs or Less.
11 comments
I am not familiar with vanilla bean seeds…I see paste and powder…appreciate any clarification :))
It’s the inside of a vanilla bean, so you can slice it in half and then you scoop them out with a knife. 🙂
Brilliant :)))
Amanda, I just purchased your keto cookbook and I am loving it. Thank you!
Could this be served as a hot egg nog? I am looking for a hot egg nog recipe w/almond milk
Yes! 🙂
What kind of sugar free vanilla sweetener are you using?
I use Torani brand.
Can u add rum?
Yes, Rum has no carbs (though it may stall you, because your body burns alcohol before fat, just like sugar.
★★★★★
I loooooove thissssss thank you!
★★★★★
Comments are closed.