Coconut Green Tea

I always drink green tea with coconut oil in it. There is no better way to drink it. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids.

• Keto Tip: Green tea is rich in L-theanine, which counteracts anxiety and eases the jittery effects of other caffeinated products. L-theanine also increases dopamine, along with the production of alpha waves, to restore balance to your mind and body.

Coconut Green Tea Recipe

Servings: 1

Prep Time: 1 minute| Cooking Time: 5 minutes | Total Time: 6 minutes

Nutritional Facts: 0g Net Carbs| 121 Calories | 13g Fat | 0g Carbs | 0g Protein | 0g Fiber

Ingredients:

• 1 green tea bag
• 1 cup of boiling water
• 1 tbsp coconut oil

Steps:

1. Steep the green tea in the hot water for 3 minutes.
2. Remove the tea bag and pour the hot tea into a single serving blender with the coconut oil. Blend briefly to mix and pour back into the tea mug.

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.

Coconut Green Tea

I always drink green tea with coconut oil in it. There is no better way to drink it. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids.

• Author: Amanda C. Hughes
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 1 Serving 1x
• Category: Dranks

Scale 1x2x3x

Ingredients

• 1 green tea bag
• 1 cup of boiling water
• 1 tbsp coconut oil

Instructions

1. Steep the green tea in the hot water for 3 minutes.
2. Remove the tea bag and pour the hot tea into a single serving blender with the coconut oil. Blend briefly to mix and pour back into the tea mug.

Notes

• Keto Tip: Green tea is rich in L-theanine, which counteracts anxiety and eases the jittery effects of other caffeinated products. L-theanine also increases dopamine, along with the production of alpha waves, to restore balance to your mind and body.

Nutrition

• Serving Size: 1
• Calories: 121
• Fat: 13g
• Carbohydrates: 0g
• Fiber: 0g
• Protein: 0g

Keywords: Coconut Green Tea

If you like tea, but love chocolate, then you have to try my Earl Grey Hot Chocolate recipe next.