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Coconut Green Tea

Green Tea

I always drink green tea with coconut oil in it. There is no better way to drink it. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids.

Scale

Ingredients

Instructions

  1. Steep the green tea in the hot water for 3 minutes.
  2. Remove the tea bag and pour the hot tea into a single serving blender with the coconut oil. Blend briefly to mix and pour back into the tea mug.

Notes

  • Keto Tip: Green tea is rich in L-theanine, which counteracts anxiety and eases the jittery effects of other caffeinated products. L-theanine also increases dopamine, along with the production of alpha waves, to restore balance to your mind and body.

Nutrition

Keywords: Coconut Green Tea

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