No-Bake Pumpkin Pie Mason Jar Cheesecake

0 0
No-Bake Pumpkin Pie Mason Jar Cheesecake

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tbsp almond meal
4 1/2 tsp, divided butter
1/4 cup cream cheese room temperature
2 tbsp heavy (whipping) cream
2 tbsp 100% pumpkin puree
1 tbsp sugar free vanilla sweetener
1/8 tsp pumpkin pie spice
pinch ground nutmeg

Nutritional information

3g
Net Carbs
475
Calories
49g
Fat
5g
Carbs
7g
Protein
2g
Fiber
  • Serves 1
  • Easy

Ingredients

Directions

Share

Though this no-bake pumpkin pie mason jar cheesecake recipe serves one, you can make multiples for dinner parties where you need a keto-rific dessert idea. This creamy pumpkin cheesecake tastes like what would happen if spicy pumpkin pie and sweet cheesecake had a love affair.

This recipe comes from my best-selling cookbook, The Wicked Good Ketogenic Diet Cookbook.

Still craving pumpkiny goodness? Try my Savory Low-Carb Pumpkin Soup Recipe w/ Curry & Coconut recipe.

(Visited 6,749 times, 1 visits today)

Steps

1
Done

In a microwave-safe mug, combine the almond meal and 1 1/2 teaspoons of butter and microwave on high for 30 seconds. Stir the butter and almond meal together and use a spoon to flatten the mixture into the bottom of the mug to form a crust.

2
Done

In a small bowl or single serve blender, cream together the cream cheese, heavy cream, pumpkin, sweetener, pumpkin pie spice, and the remaining 3 teaspoons of butter.

3
Done

Pour the mixture into the mug, sprinkle it with a little nutmeg, and refrigerate for 3 hours before serving. If you'd like you can top with a little more whipped cream and a sprinkle of nutmeg. Enjoy!

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, many of the links on my blog are affiliate links, which helps to pay down the cost of keeping this blog up and running.

buffalo cauliflower
previous
Kickin’ Roasted Buffalo Cauliflower Bites Recipe
keto chili
next
Beanless Pumpkin Keto Chili Recipe
buffalo cauliflower
previous
Kickin’ Roasted Buffalo Cauliflower Bites Recipe
keto chili
next
Beanless Pumpkin Keto Chili Recipe

11 Comments Hide Comments

I’m sorry, the printer-friendly version includes the photos. They do print pretty small, so if you are trying to save ink you could print in greyscale.

It doesn’t call for pumpkin sweetener, so I’m not sure 🙂 It does call for sugar-free vanilla sweetener (I use Torani brand).

They’re all there. 🙂 If you’re on mobile you may have missed them, you just need to click the drop-down.

Add Your Comment