Chocolate & PB Avocado Fat Bomb Pudding Made with Perfect Keto {Sponsored}

Lately, I’ve been trying to find new ways to get added fats into my day without needing to actually eat more. You know how it is on keto, once you’re in it, you’re not terribly hungry but you need to get in at least a minimum amount of calories. Rather than eating a knob of butter, I was really excited to come across Perfect Keto, who is my sponsor this month, and makes several different types of products for keto-ers such as flavored exogenous ketones, flavored grass-fed collagen, and MCT oil powder. It’s the perfect addition to my Avocado Fat Bomb Pudding recipe.

I’m particularly fond of their MCT Oil Powder. We all know that coconut oil is amazing, and what Perfect Keto did was not only concentrate the best parts of the coconut (the MCT’s), they turned it into an awesome creamy powder. I like it because I travel a lot and the oil can be a messy thing to bring along on trips without worrying that your Ziploc will open and you’ll end up with a big fat oil stain on all your clothes. The MCT Oil Powder is great because you can just scoop it into a Ziploc or bring the small 12oz container with you. (By the way, you can get 20% off your order this month by clicking here.)

Also, as you’re about to find out, I’ve REALLY been enjoying using it for cooking! I use it in my morning coffee just about every day, but it’s nice that I can also sprinkle it into whatever I’m making without any consistency changes while adding lots of healthy fats! Without further ado, I hope you enjoy this avocado fat bomb!

Chocolate & PB Avocado Fat Bomb Pudding Made with Perfect Keto

Servings: 1

Prep Time: 5 minutes| Total Time: 5 minutes

Nutritional Facts: 2g Net Carbs| 190 Calories | 13g Fat | 8g Carbs | 2g Protein | 6g Fiber

Ingredients:

• 1 perfectly ripe avocado, peeled and chopped
• 1 tbsp natural peanut butter
• 1/2 cup unsweetened almond milk
• 1/2 tsp vanilla
• 1-2 tbsp your sweetener of choice (I used Steviva Blend)
• 1 tbsp cacao or cocoa powder
• 1/2 scoop Perfect Keto MCT Oil Powder

Steps:

1. Combine all ingredients in a blender.
2. If too thick, add 1 tbsp almond milk until it reaches the consistency you like.
3. Start with 1 tbsp sweetener, and add 1 more depending on your taste.
4. Enjoy!

I reached out to my friends at Perfect Keto and Dr. Anthony Gustin generously obliged by letting my readers try out the new product for 20% off. Perfect Keto products are in extremely high-demand (their keto collagen is sold out!) and I anticipate this will be the only time Dr. G extends a discount like this for the foreseeable future.

I really hope you enjoy this Avocado Fat Bomb recipe. If you’re already using MCT oil as part of your day, this is a no-brainer.

Chocolate & PB Avocado Fat Bomb Pudding Made with Perfect Keto {Sponsored}

★★★★★

5 from 2 reviews

Without further ado, I hope you enjoy this avocado fat bomb!

• Author: Amanda C. Hughes
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 Serving 1x
• Category: Snacks

Scale 1x2x3x

Ingredients

• 1 perfectly ripe avocado, peeled and chopped
• 1 tbsp natural peanut butter
• 1/2 cup unsweetened almond milk
• 1/2 tsp vanilla
• 1–2 tbsp your sweetener of choice (I used Steviva Blend)
• 1 tbsp cacao or cocoa powder
• 1/2 scoop Perfect Keto MCT Oil Powder

Instructions

1. Combine all ingredients in a blender.
2. If too thick, add 1 tbsp almond milk until it reaches the consistency you like.
3. Start with 1 tbsp sweetener, and add 1 more depending on your taste.
4. Enjoy!

Nutrition

• Serving Size: 1
• Calories: 190
• Fat: 13g
• Carbohydrates: 8g
• Fiber: 6g
• Protein: 2g

Keywords: Avocado Fat Bomb

Smoothies are another great way to get your daily fats. Check out my post 12 Low Carb Smoothies & Shakes with 5 Net Carbs or Less next.