I just love salted caramel. So much so that I had to make it into a smoothie. You can forgo the pumpkin pie spice, but I think it gives this keto-friendly drink a little extra pizazz. This smoothie is the best way to indulge in salted caramel without breaking ketosis!
Salted Caramel Cashew Smoothie
Servings: 1
Prep Time: 5 minutes | Total Time: 5 minutes
Nutritional Facts: 1g Net Carbs| 181 Calories | 19g Fat | 2g Carbs | 2g Protein | 0g Fiber
Ingredients:
- 1 cup unsweetened cashew milk
- 3 tbsp heavy (whipping) cream
- 5 ice cubes (you can add more if you find the consistency a little watery)
- 2 tbsp sugar-free salted caramel syrup
- garnish with pumpkin pie spice
Steps:
- Put all the ingredients in a single serve blender.
- Blend until smooth and pour into a glass to serve.
Salted Caramel Cashew Smoothie

This smoothie is the best way to indulge in salted caramel without breaking ketosis!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 Serving 1x
- Category: Dranks
Ingredients
- 1 cup unsweetened cashew milk
- 3 tbsp heavy (whipping) cream
- 5 ice cubes (you can add more if you find the consistency a little watery)
- 2 tbsp sugar-free salted caramel syrup
- garnish with pumpkin pie spice
Instructions
- Put all the ingredients in a single serve blender.
- Blend until smooth and pour into a glass to serve.
Nutrition
- Serving Size: 1
- Calories: 181
- Fat: 19g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
Keywords: Salted Carmel Cashew Smoothie
1 comment
I’ll have to be honest here, the only time I want salted caramel is on my frap at Starbucks. So trying this out on a cashew smoothie was a new thing for me but it was hella awesome! No regrets and I would definitely make this again in the future. Thanks a bunch!
★★★★★