Wicked Good Slow Cooker Pot Roast Recipe (Keto, Low Carb, LCHF)

There’s nothing better than a good pot roast recipe, right? One you can throw in before you head to work, and then devour when you get home? Or maybe just throw in for a few hours? Depending on how long you cook a pot roast, it can fall apart into tender little morsels, or you can cook it to a medium degree of 160 and have a juicy, tender roast. It’s all up to you!

This recipe is meant to work for any size roast, just bag up the extra for another time, you won’t regret making extra, I promise.


Wicked Good Slow Cooker Pot Roast Recipe
A super flavorful pot roast that's delicious for any length of time, but 160 degrees is definitely the sweet spot!
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  1. Pot roast (dry rub will cover up to 5-6lbs)
  2. 2 cups beef broth or beef bone broth
  3. 1/4 tsp thyme
  4. 1/4 tsp celery salt
  5. 1 tsp basil
  6. 2 tsp dried dill Weed
  7. 2 tsp garlic powder
  8. 2 tsp pepper
  9. 1 tbsp garlic salt
  10. 1 tbsp oregano
  11. 1 tbsp powdered buttermilk
  12. 1 tbsp and 2 tsp onion powder
  13. 1 tbsp and 2 tsp dried parsley
  1. Combine all of your dry ingredients in a bowl
  2. Add the pot roast and beef broth to your slow cooker.
  3. Add 1 tbsp of dry mix per pound of pot roast. (Save the rest for next time!)
  4. Add directly to the roast and rub it in—cake in on, it'll turn into a delicious crust!
  5. Cook on low until the internal temperature is 160 degrees (about 2.5 hours) and let rest for 10 minutes before cutting OR let it cook on low for 8 hours until it falls apart!

Disclosure: I'm not a nutritionist or a medical professional. The recipes and articles on this blog should not replace the advice of your doctor. Also, I only recommend products that I have used and love, but in these cases I may use Amazon.com affiliate links, which means I get paid a small commission if you buy the product. A girl's gotta pay for all these ingredients you know! :)

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