Low Carb Ham and Chicken Salad Wraps

Oh, my keto loves, I’d like to introduce you to my new love: low carb ham and chicken salad wraps. It was born at a conference where I was faced with a deli meat platter and salads. I went for it. It was great.

Low Carb Ham and Chicken Salad Wraps

Servings: 1

Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes

Nutritional Facts: 3g Net Carbs| 322 Calories | 19g Fat | 3g Carbs | 39g Protein | 0g Fiber

Ingredients:

• 2 slices of nitrate free sliced ham
• 1/2 cup, cooked and chopped bacon
• 1 cup, cooked and shredded chicken
• 1/2 mayonnaise
• 1 chopped hard-boiled egg

Steps:

1. Prepare your filling ingredients then combine. You can buy pre-cooked chicken, bacon, and hardboiled eggs or you can make them in advance to save time.
   
   
2. Divide the chicken salad between the slices of ham.
   
3. Roll the ham slices and chicken salad and enjoy!
   

Low Carb Ham and Chicken Salad Wraps

Oh, my keto loves, I’d like to introduce you to my new love: low carb ham and chicken salad wraps. It was born at a conference where I was faced with a deli meat platter and salads. I went for it. It was great.

• Author: Amanda C. Hughes
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 Serving 1x
• Category: Lunch

Scale 1x2x3x

Ingredients

• 2 slices of nitrate free sliced ham
• 1/2 cup, cooked and chopped bacon
• 1 cup, cooked and shredded chicken
• 1/2 mayonnaise
• 1 chopped hard-boiled egg

Instructions

1. Prepare your filling ingredients then combine. You can buy pre-cooked chicken, bacon, and hardboiled eggs or you can make them in advance to save time.
2. Divide the chicken salad between the slices of ham.
3. Roll the ham slices and chicken salad and enjoy!

Nutrition

• Serving Size: 1
• Calories: 322
• Fat: 19g
• Carbohydrates: 3g
• Fiber: 0g
• Protein: 39g

Keywords: Low Carb Ham and Chicken Salad Wraps

Lunches don’t have to be boring just because you can’t have bread. Be sure to check out my post about Low Carb and Keto Sandwiches next.