7 of the Best Keto-Friendly Hot Drinks with 3 Net Carbs or Less
New England winters are especially cold, which inspired me to put together a list of my favorite keto-friendly hot drinks. Some of them have alcohol in them, which you can omit or not, according to your keto strictness.
I came up with this spiced hot toddy recipe as a hot alternative to apple cider. You may also know hot toddy as the cure-all cold-killer, and it’s good for that too. Just sip before bed, and sleep like a baby, even through the worst colds!
I always drink green tea with coconut oil in it. There is no better way to drink it. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids.
Red wine is a guilty pleasure of us wine-loving keto-ers. While we can’t subscribe to the “glass a day” and keep burning fat, we sure can splurge on the holidays.
Don’t tread on my hot chocolate parade: this earl grey hot chocolate is the best way to make ketogenic hot chocolate and I won’t hear anything else.
Chai is so incredible on a cold day (although I’ve been known to drink it spiced in the summer, too!), especially this Creamy Coconut Bourbon Chai.
This butter cinnamon coffee is a must for any ketoer. Cinnamon serves as a natural sweetener in coffee, and butter adds a level of creaminess and healthy fats, although you can add cream if you want.
Looking for other tasty beverage ideas? Check out my post 12 Low-Carb Smoothies and Shakes with 5 Net Carbs or Less.
What are your favorite keto-friendly hot drinks? Leave a comment.