You’ll see a lot of buffalo chicken recipes floating around for the ketogenic diet because the base ingredients are zero carb: hot sauce and butter! But you aren’t likely to find one like this low carb buffalo chicken divan, which spices up traditional chicken divan which traditionally uses canned soup, and instead transforms it into a creamier version using cream cheese. Rotisserie chicken is shredded for faster prep time, but you can also bake and shred two large chicken breasts.
Cheesy Buffalo Chicken Divan Recipe
Servings: 6
Prep Time: 40 minutes | Cook Time: 30 minutes | Total Time: 1 hour 10 minutes
Nutritional Facts: 5g Net Carbs| 689 Calories | 64g Fat | 6g Carbs | 25g Protein | 1g Fiber
Ingredients:
- 1 cup hot sauce
- 1/2 cup unsalted butter
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 4 cups shredded rotisserie chicken
- 8 oz cream cheese, cubed
- 1 cup blue cheese dressing
- 2 cups broccoli, chopped (bite-size)
- 2 cups cheddar cheese, divided
Steps:
- Preheat oven to 350 degrees and grease a 9×9” baking dish.
- In a medium saucepan, heat sauce, butter, and spices until melted, then add chicken and cook until hot.
- Add cubed cream cheese and mix until melted, then add blue cheese dressing and remove from heat.
- Toss with broccoli and 1 cup of cheddar, and bake for 20 minutes. Add remaining cup of cheddar cheese to the top, and bake another 10 minutes. Cool, and enjoy!
Cheesy Buffalo Chicken Divan
You’ll see a lot of buffalo chicken recipes floating around for the ketogenic diet because the base ingredients are zero carb: hot sauce and butter! But you aren’t likely to find one like this, which spices up traditional chicken divan which traditionally uses canned soup, and instead transforms it into a creamier version using cream cheese. Rotisserie chicken is shredded for faster prep time, but you can also bake and shred two large chicken breasts.
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 slices 1x
- Category: Dinner
Ingredients
- 1 cup hot sauce
- 1/2 cup unsalted butter
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 4 cups shredded rotisserie chicken
- 8 oz cream cheese, cubed
- 1 cup blue cheese dressing
- 2 cups broccoli, chopped (bite size)
- 2 cups cheddar cheese, divided
Instructions
- Preheat oven to 350 degrees and grease a 9×9” baking dish.
- In a medium saucepan, heat sauce, butter and spices until melted, then add chicken and cook until hot.
- Add cubed cream cheese and mix until melted, then add blue cheese dressing and remove from heat.
- Toss with broccoli and 1 cup of cheddar, and bake for 20 minutes. Add remaining cup of cheddar cheese to top, and bake another 10 minutes. Cool, and enjoy!
Nutrition
- Serving Size: 1 slice
- Calories: 689
- Fat: 64g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
Keywords: buffalo chicken divan
This recipe was first published in Newsweek’s special keto edition.
2 comments
OMG. I think you just made all my dreams come true.
★★★★★
This recipe is SO delish! Thank you for sharing 💗
★★★★★
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