Today I made something heavenly. It was hot, it was salty, it had protein, it had a single carb per serving, it made…

This recipe I published here for the first time back in 2011-ish. I had been on the lookout for a good homemade crunchy…

You’ll thank me for this one, I swear you will, because it’s hard to make stuffed peppers without rice. Or is it?

I saw this alternate recipe and thought, “that looks good, but I need to go all the way.”

Today I was craving pizza and the cravings were relentless. I needed some salty cheese and sweet marinara like no other.  And although…

You don’t have to give up sandwiches just because you gave up carbs. These tasty Keto Sandwich Wraps are so delicious, you seriously…

Call me a simpleton for posting this, but when I went keto I needed a reminder that pretty much everything on a skewer…