Salted Caramel Cashew Smoothie

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Salted Caramel Cashew Smoothie

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Ingredients

Adjust Servings:
1 cup unsweetened cashew milk
3 tbsp heavy (whipping) cream
5 ice cubes you can add more ice if you find the consistency a little watery.
2 tbsp sugar-free salted caramel syrup
garnish with pumpkin pie spice

Nutritional information

1g
Net Carbs
181
Calories
19g
Fat
2g
Carbs
2g
Protein
0g
Fiber
  • 5 minutes
  • Serves 1
  • Easy

Ingredients

Directions

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I just love salted caramel. So much so that I had to make it into a smoothie. You can forgo the pumpkin pie spice, but I think it gives this keto-friendly drink a little extra pizazz. This smoothie is the best way to indulge in salted caramel without breaking ketosis!

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.

If you like this salted caramel cashew smoothie you can find more recipes like this in Low Carb Smoothies & Shakes with 5 Net Carbs or Less.

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Steps

1
Done

Put all the ingredients in a single serve blender.

2
Done

Blend until smooth and pour into a glass to serve.

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, many of the links on my blog are affiliate links, which helps to pay down the cost of keeping this blog up and running.

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