Bangin’ Coconut Lime Skirt Steak

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Bangin’ Coconut Lime Skirt Steak

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Nutritional information

5g
Net Carbs
661
Calories
54g
Fat
5g
Carbs
35g
Protein
0g
Fiber
  • 40 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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This tender coconut lime skirt steak is packed with the flavors of smooth coconut, zesty lime, spicy red pepper flakes, and a little fresh ginger.

Ever since I visited St. Thomas and our Airbnb host left us a diet coke with a lime in our little abode, I can’t help but think I’m on some kind of glorious Caribbean vacation when I have anything with lime. Add coconut, and it’s a done deal. On that vacation, I actually cracked open a coconut with my bare hands like She-Ra to drink the milk…but that’s a story for another day.

This recipe is the epitome of coconut-lime steaks, it’s drenched in piquancy and has a nice kick to it from the red pepper flakes. And I repeat, it’s packed with flavor, so it’s not for vanilla taste buds! I recommend cooking this in a skillet where you can keep rolling it around in the marinade. A great side for this recipe is spinach — just toss it in the pan after you’re done cooking your steak and let it soak up the rest of the marinade.

This Coconut Lime Skirt Steak recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.


For another flavor-packed beef recipe, try my Spicy Crockpot Double Beef Stew Next.

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Steps

1
Done

In a large bowl, combine the coconut oil, lime juice and zest, garlic, ginger, red pepper flakes and salt. Mix.

2
Done

Add the steak toss/rub with the marinade (the coconut oil will harden after you're done, that's OK).

3
Done

Let meat marinate for about 20 minutes at room temperature (important to marinate!)

4
Done

Transfer steak to a large skillet set over medium-high heat. If it doesn't fit, cut in half against the grain. If some of your marinade is still stuck to the bowl, spoon it out into the pan to cook with the steak.

5
Done

Sear the steak on both sides until it's cooked to your desired doneness, 4-5 minutes per side (skirt steak cooks quickly!)

6
Done

Slice and serve!

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, many of the links on my blog are affiliate links, which helps to pay down the cost of keeping this blog up and running.

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