If you love fresh strawberries, this unbaked strawberry keto muffin dessert is a small but extremely filling morsel of sweetness that will curb any dessert cravings. There’s something about not eating sugar that makes everything taste amazing. It makes strawberries taste like they’re fresh from the fields, and really simple keto “desserts” taste like a bite of heaven. I swear I have entirely new tastebuds while eating ketogenically and it makes me appreciate food so much more.
Speaking of which, this happy accidental dessert came about when I was seeking something sweet, but also fresh. Ultimately, this tastes as if you’re eating the batter to an unbaked strawberry muffin, and that’s why I named it as so! I hope you love it, this keto muffin is on a regular dessert rotation for me.
Steviva Blend is my sponsor of the month. It is an erythritol and stevia blend, and I think they’ve done a great job at the ratio of erythritol to stevia that eliminates bitterness from the stevia, and minimizes the cooling effect of erythritol. If you don’t have it on hand (I suggest you do), then you can use 2 tbsp of your preferred sugar-free vanilla syrup, and omit the water and vanilla extract.
Unbaked Strawberry Keto Muffin Recipe
Servings: 1
Prep Time: 3 minutes | Cooking Time: 2 minutes | Total Time: 5 minutes
Nutritional Facts: 5g Net Carbs| 306 Calories | 28g Fat | 8g Carbs | 6g Protein | 3g Fiber
Ingredients:
- 1 oz. cream cheese
- 1 tbsp unsalted butter
- 1 tbsp Stevia Blend + 1 tbsp hot water, mixed (or 2 tbsp sugar-free vanilla syrup)
- 1/2 tsp vanilla extract
- 1 tbsp coconut flour
- 2 tbsp almond flour
- 3 chopped strawberries
Steps:
- In a mug, melt cream cheese and butter in the microwave (or in a saucepan if you prefer).
- Add Steviva Blend, hot water, and vanilla extract and mix.
- Add the coconut flour and almond flour and mix again.
- Finally, add in chopped strawberries and mix into a dough, then enjoy!
Unbaked Strawberry Keto Muffin {Low Carb}
If you love fresh strawberries, this unbaked strawberry keto muffin dessert is a small but extremely filling morsel of sweetness that will curb any dessert cravings.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 Serving 1x
- Category: Breakfast
Ingredients
- 1 oz. cream cheese
- 1 tbsp unsalted butter
- 1 tbsp Stevia Blend + 1 tbsp hot water, mixed (or 2 tbsp sugar-free vanilla syrup)
- 1/2 tsp vanilla extract
- 1 tbsp coconut flour
- 2 tbsp almond flour
- 3 chopped strawberries
Instructions
- In a mug, melt cream cheese and butter in the microwave (or in a saucepan if you prefer).
- Add Steviva Blend, hot water, and vanilla extract and mix.
- Add the coconut flour and almond flour and mix again.
- Finally, add in chopped strawberries and mix into a dough, then enjoy!
Nutrition
- Serving Size: 1
- Calories: 306
- Fat: 28g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
Keywords: Keto Muffin
2 comments
Maybe I’m doing something wrong but I calculated different macros… I cam up with total net carbs of 8.7 (I know it’s not much but when I’m allowed only 20g, it can make a difference).
Net carbs for:
Cream cheese – 1.2g
Stevia – 1g
Coconut flour – 0.4g
Almond flour – 4g
Strawberries – 2.1g
(all per serving)
What am I missing?
It could be your brands of cream cheese and flours but one thing I see is that the Steviva (or Stevia) is 0 carb not 1.
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