Wicked Western Keto Scramble

Whenever I have leftover ham from the holidays I love to make this Wicked Good Western Keto Scramble recipe. It’s a delicious spin on the classic western omelet that uses my versatile Everything but the Kitchen Sink Scramble Keto Seasoning Blend. I recommend making the spice mix ahead of time to have on hand. It’s great in this scramble, but it also adds a delicious kick to fried eggs and grilled meats or vegetables. It can be found in my best-selling cookbook, The Wicked Good Ketogenic Diet Cookbook.

Wicked Western Keto Scramble Recipe

Servings: 2

Prep Time: 5 minutes |Cooking Time: 5 minutes | Total Time: 10 minutes

Nutritional Facts: 4g Net Carbs| 366 Calories | 26g Fat | 6g Carbs | 23g Protein | 2g Fiber

Ingredients:

• 6 eggs
• 1 cup, chopped ham
• 1/8 cup, chopped yellow onion
• 1/8 cup, chopped red bell pepper
• 1/8 cup, chopped green bell pepper
• 1/8 cup, chopped yellow pepper
• 1 tbsp ghee
• 1-2 tsp. Everything But The Kitchen Sink Scramble Spice Mix
• 1 1/8 cup heavy cream (optional)

Steps:

1. In a medium bowl, crack eggs, and beat with a whisk. You can add heavy cream for a fluffier scramble in this step if you’re dairy-friendly, but ultimately we’re using the ghee for flavor in the next step. Add spice mix and beat again until well mixed.
   
2. Over medium-high heat, melt ghee in a medium skillet.
3. Once melted, add ham, diced peppers, and onions to the skillet and cook 1-2 minutes until soft.
   
4. Reduce the heat to medium and add then add the egg mixture.
   
5. Let cook for 1-2 minutes until it starts to form, then use a spatula to “scramble” the mixture, and keep doing this until the whole dish is cooked through.
6. Add cheddar cheese to top and let melt, then toss and remove from burner.
7. Sprinkle with salt and pepper to taste. Garnish with whatever fresh herbs suit you.
   

Wicked Western Keto Scramble

★★★★★

5 from 1 reviews

Whenever I have leftover ham from the holidays I love to make this Wicked Good Western Keto Scramble recipe. It’s a delicious spin on the classic western omelet that uses my versatile Everything but the Kitchen Sink Scramble Keto Seasoning Blend.

• Author: Amanda C. Hughes
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 2 Servings 1x
• Category: Breakfast

Scale 1x2x3x

Ingredients

• 6 eggs
• 1 cup, chopped ham
• 1/8 cup, chopped yellow onion
• 1/8 cup, chopped red bell pepper
• 1/8 cup, chopped green bell pepper
• 1/8 cup, chopped yellow pepper
• 1 tbsp ghee
• 1–2 tsp. Everything But The Kitchen Sink Scramble Spice Mix
• 1 1/8 cup heavy cream (optional)

Instructions

1. In a medium bowl, crack eggs, and beat with a whisk. You can add heavy cream for a fluffier scramble in this step if you’re dairy-friendly, but ultimately we’re using the ghee for flavor in the next step. Add spice mix and beat again until well mixed.
2. Over medium-high heat, melt ghee in a medium skillet.
3. Once melted, add ham, diced peppers, and onions to the skillet and cook 1-2 minutes until soft.
4. Reduce the heat to medium and add then add the egg mixture.
5. Let cook for 1-2 minutes until it starts to form, then use a spatula to “scramble” the mixture, and keep doing this until the whole dish is cooked through.
6. Add cheddar cheese to top and let melt, then toss and remove from burner.
7. Sprinkle with salt and pepper to taste. Garnish with whatever fresh herbs suit you.

Nutrition

• Serving Size: 2
• Calories: 366
• Fat: 26g
• Carbohydrates: 6g
• Fiber: 2g
• Protein: 23g

Keywords: Keto Scramble

Another great breakfast recipe is my Mom’s Slow Cooker Breakfast Bake. Try it out and let me know what you think in the comments.