When I set out to make a cauliflower mac and cheese with bacon, I knew I wouldn’t settle until it was absolutely stick-to-the-roof-of-your-mouth good. The roasting of the fresh (not frozen!) cauliflower ahead of time removes excess moisture which creates the perfect consistency when tossed with the cheese sauce.
Perfect Cheddar Cauli Mac and Cheese with Bacon
Servings: 4
Prep Time: 30 minutes | Cook Time: 1 hour | Total Time: 1 hour 30 minutes
Nutritional Facts: 5g Net Carbs| 378 Calories | 35g Fat | 7g Carbs | 12g Protein | 2g Fiber
Tip: Even though this makes a great side with some protein, you can double the recipe if you want it as a main course.
Ingredients:
- 1 head, chopped fresh cauliflower (not frozen)
- 6 thick-cut bacon slices
- 1 tbsp extra virgin olive oil
- 1 tsp mustard powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- freshly cracked pepper
For the cheese sauce:
- 4 tbsp salted butter
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/2 tsp xanthan gum
- 1 cup cheddar cheese
Steps:
- Preheat oven to 400 degrees F
- Remove cauliflower from the stem and roughly chop and break apart. (This is going into your mac & cheese so you don’t want it riced or anything, but you don’t want the pieces to be a mouthful when you’re eating it, either).
- Drizzle the cauliflower with oil and toss. Sprinkle the mustard powder, onion powder and salt over the cauliflower and toss again. Crack a little pepper over the top for good measure. Add to a baking sheet.
- Chop your bacon into about 1” squares, then lay them on top of the cauliflower evenly.
- Bake for about 30 minutes on the middle rack. Then use a spatula to toss and mix.
- Bake for another 15 minutes, then use a spatula to toss and mix. At this point, there should be little to no moisture left in the bottom of the dish. Meanwhile, get your ingredients for the sauce ready while it bakes.
- Flip and toss again, and bake for the final 15 minutes. During the last 15 minutes, you’ll make your sauce.
- In a saute pan, melt butter over medium heat. Add broth and heavy cream until warm, then add xanthan gum. Stir until it begins to bubble.
- Once it begins to bubble, remove from heat and add cheddar cheese slowly. Stir continuously until it has melted completely.
- If you haven’t already, remove the cauliflower from the oven. Add to a serving dish or bowls and drizzle with the cheese sauce. Mix together, garnish (optional), and enjoy.
Perfect Cheddar Cauli Mac and Cheese with Bacon
When I set out to make a cauliflower mac and cheese with bacon, I knew I wouldn’t settle until it was absolutely stick-to-the-roof-of-your-mouth good. The roasting of the fresh (not frozen!) cauliflower ahead of time removes excess moisture which creates the perfect consistency when tossed with the cheese sauce.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: 4 Servings 1x
- Category: Dinner
Ingredients
- 1 head, chopped fresh cauliflower (not frozen)
- 6 thick-cut bacon slices
- 1 tbsp extra virgin olive oil
- 1 tsp mustard powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- freshly cracked pepper
For the cheese sauce:
- 4 tbsp salted butter
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/2 tsp xanthan gum
- 1 cup cheddar cheese
Instructions
- Preheat oven to 400 degrees F
- Remove cauliflower from the stem and roughly chop and break apart. (This is going into your mac & cheese so you don’t want it riced or anything, but you don’t want the pieces to be a mouthful when you’re eating it, either).
- Drizzle the cauliflower with oil and toss. Sprinkle the mustard powder, onion powder and salt over the cauliflower and toss again. Crack a little pepper over the top for good measure. Add to a baking sheet.
- Chop your bacon into about 1” squares, then lay them on top of the cauliflower evenly.
- Bake for about 30 minutes on the middle rack. Then use a spatula to toss and mix.
- Bake for another 15 minutes, then use a spatula to toss and mix. At this point, there should be little to no moisture left in the bottom of the dish. Meanwhile, get your ingredients for the sauce ready while it bakes.
- Flip and toss again, and bake for the final 15 minutes. During the last 15 minutes, you’ll make your sauce.
- In a saute pan, melt butter over medium heat. Add broth and heavy cream until warm, then add xanthan gum. Stir until it begins to bubble.
- Once it begins to bubble, remove from heat and add cheddar cheese slowly. Stir continuously until it has melted completely.
- If you haven’t already, remove the cauliflower from the oven. Add to a serving dish or bowls and drizzle with the cheese sauce. Mix together, garnish (optional), and enjoy.
Notes
Even though this makes a great side with some protein, you can double the recipe if you want it as a main course.
Nutrition
- Serving Size: 4
- Calories: 378
- Fat: 35g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 12g
Keywords: mac and cheese with bacon
If you enjoyed this Cauli Mac and Cheese with Bacon and want more flavor-packed cauliflower goodness try my Buffalo Cauliflower Bites next.
*This recipe was originally posted in October 2018 and has since been updated.
13 comments
This is absolutely incredible! I followed the recipe but added more cheese -pepper jack and cheddar- then threw it back in the oven for a few.
You are my hero with that addition!!
Just made this tonight, FANTASTIC …I used 2 cups cheddar..WOW
Can Xanthan gum be omitted? Or is there a substitute ?
You might be able to use gluccomannan powder (sp?) – the same basic stuff used in the shirataki noodles. It thickens some things really well. Some people can handle the carbs in Arrowroot, but do be careful there. Cream Cheese in this particular recipe, combined with extra cooking down, could work as well.
So – cook time here says 40 minutes, but just the cauliflower cooking in the recipe seems to be 60 minutes. Is something off with the time or the directions? Looks like this could be quite tasty, but need to plan ahead to make it 🙂 Does the bacon get burnt cooking this long?
I really don’t know why the prep info says that, sorry! The instructions as-is are correct and because the bacon lies on top of the cauliflower it doesn’t burn. 🙂
Any idea if this could be frozen before baking? Trying to do as many dishes in advanced so Thanksgiving is stress free! And if it can be frozen, would I thaw before baking or bake from frozen? Thank you!
I was so sick of cauliflower until I tried this recipe – It’s amazing! I definitely agree that fresh cauliflower is the way to go.
★★★★★
So buttery and cheesy. I loved every flavor of it. I am gonna make it very often. My kids loved it very much.
The xanthan gum was just what this needed. I made a similar recipe a few years ago and it did not hold up as well. Bravo!
★★★★★
We did this in our cast iron also, great recipe. Turned out super creamy.
★★★★★
Probably one of my favorite cauli recipes so far
★★★★★
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