Coconut Green Tea

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Coconut Green Tea

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Ingredients

Adjust Servings:
1 green tea bag
1 cup of boiling water
1 tbsp coconut oil

Nutritional information

0g
Net Carbs
121
Calories
13g
Fat
0g
Carbs
0g
Protein
0g
Fiber
Features:
  • Gluten Free
  • Vegan
  • 5 minutes
  • Serves 1
  • Easy

Ingredients

Directions

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I always drink green tea with coconut oil in it. There is no better way to drink it. The coconut eliminates the bitterness in the tea and adds a healthy dose of fatty acids.

  • Keto Tip: Green tea is rich in L-theanine, which counteracts anxiety and eases the jittery effects of other caffeinated products. L-theanine also increases dopamine, along with the production of alpha waves, to restore balance to your mind and body.

This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook.

If you like tea, but love chocolate, then you have to try my Earl Grey Hot Chocolate recipe next.

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Steps

1
Done

Steep the green tea in the hot water for 3 minutes.

2
Done

Remove the tea bag and pour the hot tea into a single serving blender with the coconut oil. Blend briefly to mix and pour back into the tea mug.

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, many of the links on my blog are affiliate links, which helps to pay down the cost of keeping this blog up and running.

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