Roasted Pumpkin Seeds
This recipe is a nice savory mix of salty and savory. You can easily double and triple this recipe for more seeds, but you may want to bake separately because they may not dry or cook as evenly if your oven is too full of sheet pans.
- Prep Time: 5 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 5 minutes
- Yield: 8 – 1/4 cup Servings 1x
- Category: Snacks
Scale
Ingredients
- 2 cups raw pumpkin seeds
- 1 tsp Golden Ghee
- 1 tsp garlic salt
- 1 tsp coconut aminos
- 1/2 tsp paprika
- 1/4 tsp ground cumin
Instructions
- Preheat oven to 300 degrees.
- In a bowl, combine pumpkin seeds, ghee, garlic salt, coconut aminos, paprika, and cumin.
- On a large sheet pan, spread out your pumpkin seeds in a single layer, and toss with ghee or oil of your choice.
- Bake for one hour, or until golden and crispy.
Nutrition
- Serving Size: 8 – 1/4 cup Servings
- Calories: 305
- Fat: 23g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 12g
Keywords: Pumpkin Seeds