Easy Spicy Crockpot Double Beef Stew {Keto + Low Carb}
This is one meaty arsed soup. And it’s true to the name. BEEF. STEW. This recipe took years to perfect and now I crave it when it’s not in my crockpot. It’s slightly spicy (and totally adjustable).
- Prep Time: 5 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 5 minutes
- Yield: 6 Servings 1x
- Category: Dinner
Scale
Ingredients
- 1.5 lbs. Stew beef
- 2 –14.5 oz cans of chili-ready diced tomatoes
- 1 tbsp chili seasoning (pre-packaged or homemade)
- 1 cup beef broth
- 2 tsp hot sauce
- 1 tbsp Worcestershire sauce
- salt (to taste)
Instructions
- Turn your crockpot on to high.
- Add all ingredients and mix.
- Cook for 6 hours on high.
- After 6 hours, break up meat with a fork and pull apart within the crockpot.
- If you think it needs salt, now is the time to add it to your taste (I added only a pinch).
- Cook for two hours on low. Garnish your keto beef stew with red pepper flakes if you like it extra spicy. Enjoy!
Nutrition
- Serving Size: 6
- Calories: 222
- Fat: 7g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 27g
Keywords: Keto Beef Stew