Keto Ham with a Sweet Butter Bourbon Glaze

butter bourbon glazed ham

Who says your glazed ham days needed to be over when you joined keto? This sticky-sweet Butter Bourbon Glazed Keto Ham will have your taste buds jumping for joy.




  1. Preheat oven to 350 degrees F.
  2. Score the ham with a knife to make a crisscross pattern all over. (Think of these as pockets that will expand and hold all of that delicious glaze.)
  3. Stick the whole cloves into the diamonds.
  4. Place your ham into a shallow roasting pan.
  5. In a small saucepan, combine the remaining ingredients and heat until smooth.
  6. Pour the mixture all over the ham.
  7. Bake for about 2 hours basting frequently, then enjoy!


Notes: A spiral-cut ham won’t work for this exact recipe, although you can pour the glaze over anything you like!

For the sweetener, I used Torani’s Brown Sugar Cinnamon syrup, but you could use Lakanto’s Monkfruit Maple Syrup (save 20% with code WICKEDSTUFFED).


Keywords: keto ham