Lemon Thyme Chicken on Rosemary Skewers
These pretty little Lemon Thyme Chicken tenderloins are infused by the rosemary skewers they’re dancing on, while dressed in lemon and thyme.
- Prep Time: 1 hour
- Cook Time: 40 minutes
- Total Time: 1 hour 40 minutes
- Yield: 2 Servings 1x
- Category: Dinner
Scale
Ingredients
- 10 6″ rosemary skewers (soaked in water for at least 1 hour)
- 1.5 lbs chicken tenderloins (approx. 10)
- A few sprigs of fresh thyme
- 1/2 tbsp garlic salt
- 1/2 tbsp lemon pepper seasoning
- 1/2 tbsp rosemary olive oil (or regular)
Instructions
- Preheat oven to 350 degrees F
- Soak the rosemary skewers for at least 1 hour in water (3 hours max – you don’t want the bark to come off, but if it does just slide it off).
- Use a short sharp knife to whittle a point on the end of each stick.
- Toss chicken with ingredients. Slide the leaves off the thyme sprigs and sprinkle them in.
- Skewer each tenderloin with a rosemary stick.
- Bake at 350 for 40 minutes.
- Enjoy!
Nutrition
- Serving Size: 2
- Calories: 361
- Fat: 6g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 78g
Keywords: Lemon Thyme Chicken