This is one of my favorite new stews and although it’s tomato based, one cup is plenty for most of us on a low carb diet. It should be very rich and hearty when it’s done.
For the roast:
The rest of the burgoo ingredients:
Burgoo takes a very long time to cook, so I’ve made this recipe into a two-for. Eat half of the pot roast (once it’s done cooking) on your first night. Use the second half for the Low Carb Spicy Kentucky Burgoo recipe.
Keywords: Spicy Kentucky Burgoo