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Ideas for Keto Drinks

keto drinks

So this week I’m stocked up on Herbal Water (love that stuff) and carbonated water. Another reason why last time’s induction into keto didn’t work was that I gave myself an ulcer by drinking too much carbonated water. Go figure. This time around I am going to try some new keto drinks, limit the carbonation,  and stop consuming water out of so much plastic. The tap water and the Brita can’t be that bad, can it?

Have any more suggestions for keto drinks? I welcome new ideas to add to my list, but here’s what I’ve got so far:

– Ayala’s Herbal Water (I love the ginger lemon one – and yes it really is that expensive even in stores)

– Carbonated flavored waters (naturally flavored, no fake flavors or sugars) – Polar makes good ones.

– Whiskey/Bourbon/Scotch… I mean technically no alcohol is keto-friendly, but whiskey IS carb free if you’re out on the town.

– Sassy Water (infuse water with ginger, lemon, mint leaves, and cucumber). You can also premake ice cubes like these to flavor your water:

ice cubes

At a conference, I attended I discovered that they had lime and strawberry infused water which was ahhh-mazing. I decided to recreate it and it’s only 1 net carb per serving for guilt-free hydration.

strawberry lime water

 

 

 

 

 

 

 

 

 

 

 

 

What are your favorite keto drinks? Share them with our readers in the comments.

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  • keto drinks

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, many of the links on my blog are affiliate links, which helps to pay down the cost of keeping this blog up and running.

6 Comments Hide Comments

What I Did When I Fell Off the Keto Wagon says:
October 2, 2013 at 1:32 am

[…] step in the wean is cutting out sugary drinks and drinking more water and keto friendly drinks. This means this week we’ve stopped guzzling soda (gingerale – I’ll miss you) and […]

Reply
Why Bouillon is the Best Keto Snack - Wicked Stuffed says:
October 3, 2013 at 9:02 am

[…] I do find that these keto drinks make drinking water much more […]

Reply
Clairseana says:
February 19, 2014 at 12:49 pm

Going along with the carbonated water…La Croix is a great brand to try if Polar isn’t available in your area. I’m going to try using the Sassy Water ice cubes with La Croix!

Reply
WickedStuffed says:
March 2, 2014 at 3:22 pm

Oh nice! I just checked out their website, I wish there was some of that near me!

Reply
guest says:
September 15, 2014 at 1:24 pm

also if you want to make the investment- soda stream allows seltzer for days. I keep mixes around if guests want something sweet, but i just use water and sometimes some lemon or lime!

Reply
Tonia K says:
June 23, 2017 at 1:20 pm

I am new to the Keto and I need to ask, is it okay that I don’t eat lunch if I am still full from breakfast? Also, I cant seem to reach my fat intake because I am not hungry.

Reply

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About Me

Hi, I'm Amanda. I’ve been cooking primal keto and lactopaleo recipes for over a decade, and have developed recipes for top nutrition coaches and ketogenic meal subscription boxes. I'm the author of Keto Life (a guide) and the best-selling Wicked Good Ketogenic Diet Cookbook (a cookbook). Ever heard the phrase,"never trust a skinny chef"? Well, consider me super trustworthy. I will probably never be "skinny," and that’s OK because I’m not here to teach you how to lose weight, my goal is to provide you with awesome recipes. I absolutely adore the ketogenic lifestyle, and it has helped me overcome a number of health issues. I hope my recipes help you do the same, while eatin’ good!

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