So this week I’m stocked up on Herbal Water (love that stuff) and carbonated water. Another reason why last time’s induction into keto didn’t work was because I gave myself an ulcer by drinking too much carbonated water. Go figure. This time around I’m going to try and stop drinking out of so much plastic too. The tap water and the Brita can’t be that bad.
More suggestions for keto drinks? I’d love some suggestions but here’s what I’ve got:
– Ayala’s Herbal Water (I love the ginger lemon one – and yes it really is that expensive even in stores)
– Carbonated flavored waters (naturally flavored, no fake flavors or sugars) – Polar makes good ones
– Whiskey/Bourbon/Scotch… I mean technically no alcohol is keto-friendly, but whiskey IS carb free, if you’re out on the town.
– Sassy Water (infuse water with ginger, lemon, mint leaves and cucumber) I like to make ice cubes like so:
At a conference the other day I also had lime and strawberry infused water which was ahhh-mazing. Not sure how keto it is though, just delicious. Can’t be too bad. Ideas, anyone?
Disclosure: I'm not a nutritionist or a medical professional. The recipes and articles on this blog should not replace the advice of your doctor. Also, I only recommend products that I have used and love, but in these cases I may use Amazon.com affiliate links, which means I get paid a small commission if you buy the product. A girl's gotta pay for all these ingredients you know! :)